Cincinnati SPEED & STRENGTH Camps
St. Xavier High School Speed & Agility Camp
Our goal is to decrease the potential for injury in our athletes while improving their overall athletic performance. Program Highlights include: *Movement Prep *Neural Activation *Linear and Multidirectional Skill and Strength *Plyometrics *Total Body Power *Stability *Regeneration
Grades 6-12 | June 21 - July 7, 2016 (Tuesdays and Thursdays/10:00-11:00am) | $120 | [email protected]
Grades 6-12 | July 12-28, 2016 (Tuesdays and Thursdays/10:00-11:00am) | $120 | byauss@stxavier.org
Our goal is to decrease the potential for injury in our athletes while improving their overall athletic performance. Program Highlights include: *Movement Prep *Neural Activation *Linear and Multidirectional Skill and Strength *Plyometrics *Total Body Power *Stability *Regeneration
Grades 6-12 | June 21 - July 7, 2016 (Tuesdays and Thursdays/10:00-11:00am) | $120 | [email protected]
Grades 6-12 | July 12-28, 2016 (Tuesdays and Thursdays/10:00-11:00am) | $120 | byauss@stxavier.org